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- Create Date September 23, 2023
- Last Updated September 23, 2023
In this book, you will acquire knowledge about the emotional body and how it interacts with your mind, your body, and also your energy. We will be digging into bodies of research to help you understand what you experience. But mostly, this book will help you put in place practices that have been successful in helping people master their emotions and live a peaceful life.
This book is not a substitute for the therapy, medical assistance, or medication that you are already following. It serves as a complement to what you are already trying.